The organising party advises avoiding intense physical activities without being properly prepared. Ensure that you make wise decisions regarding the distance you wish to cover and/or the tempo you want to maintain. If you want to take part in competitive sport and at a high intensity, it is advised to undergo an annual medical examination.
It is not obliged to present medical certificates. It is up to the sportsman/woman to decide how he/she wants to interpret the information received during a medical examination. Thus, the organising party cannot be held responsible for any matters regarding this.
The Düsseldorf Urban Trail is a unique experience. At different locations on the trail you will be captured on picture and video. These will be available for you on our photo and video pages. Of course, you are invited to make stops and shoot photos of you, you fellow runners and the sights.
The Düsseldorf Urban Trail is an experience, not a race. At certain locations, public transport has priority and you might be asked to wait at a red light. For those reasons, we do not feature time registrations.
Dressing rooms for both men and women will be provided. From 7.30 a.m. you can drop your sports bag at the marked stands, which will be on the same location. Both your bag and your race number will get a numbered sticker, with which you can collect your bag after the run.
Loose items of clothing and plastic bags will not be accepted. Bring an easily sealable (sports) bag to hold your items.
Besides the unique experience of running through a beautiful German city and discovering known and unknown sights, we offer all participants of the Düsseldorf Urban Trail® an expanded starter pack:
After your run, you will receive a delicious breakfast.
Your Photos and Videos
At different locations on the trail you will be captured on picture and video. These will be available for you on our photo and video pages.
We recommend traveling by public transport, as there are limited parking spaces available.
Please allow sufficient time for the journey to our second Urban Trail in Dusseldorf, so that you are on time on the spot and have no time pressure.
Further details will be shared later.